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Lait Matin léger
Lait Matin léger by Lactel provides 34 kcal per 100 g, with 4.8 g of sugars and 3.2 g of protein. Its Nutri-Score is B. It is listed in the Low-lactose milk category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 34 kcal | 47 −28% |
| Total fat | 0.2 g | 1.6 −87% |
| Saturated fat | 0 g | 1 −100% |
| Carbohydrates | 4.8 g | 4.8 |
| Total sugars | 4.8 g | 4.8 |
| Protein | 3.2 g | 3.4 −5% |
| Salt | 0.1 g | 0.1 −12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 36 Low-lactose milk products on Foodmetria.
Compared with other low-lactose milk
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No lactoseEnriched wih vitamins
- Sold in
- France
- Barcode
- 3428272049355
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lait Matin léger?
Lait Matin léger contains 34 kcal per 100 g.
How much sugar is in Lait Matin léger?
Lait Matin léger has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lait Matin léger healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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