Top 10 · Updated October 2026

Best Low-Sugar Low-Lactose Milk

The 10 lowest-sugar low-lactose milk products on this list range from 1 g to 4.8 g of sugar per 100 g. The low-lactose milk with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 32 low-lactose milk with complete data.

  1. 1 Lait sans lactose

    Lait sans lactose

    Lactel · 1l
    b NOVA 1 8 kcal 1 g sugar 0.6 g protein 0.2 g fat

    Also: Palm oil free · Vegetarian · No additives

  2. 2 Foodie

    Foodie

    Ehrmann
    e NOVA 4 104 kcal 4.5 g sugar 7.5 g protein 5 g fat

    Also: Palm oil free

  3. 3 Leche Sin Lactosa semi Asturiana

    Leche Sin Lactosa semi Asturiana

    CORPORACION ALIMENTARIA PEÑASANTA.S.A. · 1 l
    b NOVA 1 45 kcal 4.7 g sugar 3.2 g protein 1.6 g fat

    Also: Palm oil free · Vegetarian · No additives

  4. 4 Leche semi desnatada sin lactosa

    Leche semi desnatada sin lactosa

    Dia Láctea · 1 l
    b NOVA 1 45 kcal 4.7 g sugar 3.2 g protein 1.5 g fat

    Also: Palm oil free · No additives

  5. 5 L free Halbfettmilch 1,5%

    L free Halbfettmilch 1,5%

    nöm · 1 Liter
    b NOVA 1 46 kcal 4.7 g sugar 3.3 g protein 1.5 g fat

    Also: Palm oil free · Vegetarian · No additives

  6. 6 Lait sans lactose demi-écrémé

    Lait sans lactose demi-écrémé

    Boni · 3 * 25 cl
    b NOVA 1 46 kcal 4.7 g sugar 3.2 g protein 1.6 g fat

    Also: Palm oil free · Vegetarian · No additives

  7. 7 Matin léger

    Matin léger

    Lactel · 50 cl
    b NOVA 1 43 kcal 4.8 g sugar 3.3 g protein 1.2 g fat

    Also: No additives

  8. 8 Matin Léger Bio Sans Lactose

    Matin Léger Bio Sans Lactose

    Lactel · 50 cl
    b NOVA 1 43 kcal 4.8 g sugar 3.3 g protein 1.2 g fat

    Also: Palm oil free · No additives

  9. 9 LAIT Facile à digérer*

    LAIT Facile à digérer*

    Carrefour Classic' · 1 l
    b NOVA 1 43 kcal 4.8 g sugar 3.3 g protein 1.2 g fat

    Also: Vegetarian · No additives

  10. 10 Lait facile à digérer demi-écrémé

    Lait facile à digérer demi-écrémé

    magasin U · 1l
    b NOVA 1 46 kcal 4.8 g sugar 3.2 g protein 1.6 g fat

    Also: No additives

How we built this list

We ranked all published low-lactose milk on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More low-lactose milk rankings

Healthiest Low-Lactose Milk by Nutri-ScoreHighest-Protein Low-Lactose MilkLeast Processed Low-Lactose MilkLowest-Calorie Low-Lactose Milk All low-lactose milk