Halloumi fries

by Lidl in Breaded cheeses Barcode 4056489383550
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Halloumi fries by Lidl provides 311 kcal per 100 g, with 2.2 g of sugars and 14.9 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded cheeses category. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
19.5 g · High
Saturated fat
8.7 g · High
Sugars
2.2 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 311 kcal 304
Total fat 19.5 g 18.7 +5%
Saturated fat 8.7 g 9.1
Carbohydrates 18.5 g 20.4 −9%
Total sugars 2.2 g 2.8 −21%
Added sugars 4.7 g 1 +344%
Dietary fiber 1 g 1.9 −46%
Protein 14.9 g 12.9 +16%
Salt 2.1 g 1.8 +17%

Category average across 159 Breaded cheeses products on Foodmetria.

Compared with other breaded cheeses

Calories higher 48%
Sugars higher 44%
Salt higher 17%
Saturated fat lower 43%
Protein top 30%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

32% Cypriot Halloumi Full Fat Semi-Hard Cheese (Milk), 32% Greek-Style Medium Fat Semi-Hard Cheese (Cheese (Milk), Water, Cream (Milk), Milk Protein, Salt, Emulsifier: Sodium Phosphates; Preservative: Potassium Sorbate), Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Dextrose, Stabiliser: Methyl Cellulose; Vegetable Oil (Sunflower, Rapeseed) in varying proportions, Wheat Starch, Cornflour, Rice Flour, Salt, Yeast, Paprika, Dried Egg.

Palm oil freeNot vegan
Allergens
EggsGlutenMilk

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom
Barcode
4056489383550

Prices reported by shoppers

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Frequently asked questions

How many calories are in Halloumi fries?

Halloumi fries contains 311 kcal per 100 g.

How much sugar is in Halloumi fries?

Halloumi fries has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Halloumi fries healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Halloumi fries vegan?

Based on its ingredient list, it is not vegan.

What allergens does Halloumi fries contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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