Chèvre chaud nature vs Halloumi fries
Overall, Halloumi fries has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Chèvre chaud nature | Halloumi fries |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 324 kcal | 311 kcal |
| Fat | 23 g | 19.5 g |
| Saturated fat | 12 g | 8.7 g |
| Sugars | 0.8 g | 2.2 g |
| Salt | 1 g | 2.1 g |
| Fiber | 0.7 g | 1 g |
| Protein | 16 g | 14.9 g |
| Additives | 0 | 3 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Halloumi fries has 15% less fat (19.5 g vs 23 g).
- Halloumi fries has 28% less saturated fat (8.7 g vs 12 g).
- Chèvre chaud nature has 64% less sugar (0.8 g vs 2.2 g).
- Chèvre chaud nature has 51% less salt (1 g vs 2.1 g).
- Halloumi fries has 30% more fiber (1 g vs 0.7 g).
- Only Halloumi fries lists: Eggs.
Ingredients
Chèvre chaud nature
Fromage de chèvre (70%) : Lait de chèvre pasteurisé (68%) (origine UE), sel, ferments lactiques (dont lait), coagulant. Enrobage (30%) : Chapelure (farine de blé, huile de colza, levure, sel, épices (paprika, curcuma)), huile de tournesol, eau, fariné de blé, gluten de blé, sel, denrée alimentaire colorante (concentré de paprika et de carotte)
Halloumi fries
32% Cypriot Halloumi Full Fat Semi-Hard Cheese (Milk), 32% Greek-Style Medium Fat Semi-Hard Cheese (Cheese (Milk), Water, Cream (Milk), Milk Protein, Salt, Emulsifier: Sodium Phosphates; Preservative: Potassium Sorbate), Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Dextrose, Stabiliser: Methyl Cellulose; Vegetable Oil (Sunflower, Rapeseed) in varying proportions, Wheat Starch, Cornflour, Rice Flour, Salt, Yeast, Paprika, Dried Egg.
FAQ
Which is healthier: Chèvre chaud nature or Halloumi fries?
Overall, Halloumi fries has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Halloumi fries has fewer calories: 311 kcal versus 324 kcal per 100 g.
Which has less sugar?
Chèvre chaud nature has less sugar: 0.8 g versus 2.2 g per 100 g.