View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Halloumi
Halloumi by Coop provides 317 kcal per 100 g, with 2 g of sugars and 20 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Meat alternatives category and comes in a 200 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 317 kcal | 217 +46% |
| Total fat | 25 g | 10.1 +147% |
| Saturated fat | 18 g | 2.3 +678% |
| Carbohydrates | 3 g | 13.6 −78% |
| Total sugars | 2 g | 2.5 −20% |
| Added sugars | 0 g | 0.5 −100% |
| Protein | 20 g | 16.3 +23% |
| Salt | 2.7 g | 1.4 +89% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 441 Meat alternatives products on Foodmetria.
Compared with other meat alternatives
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pastöroitu lehmänmaito (Kypros), pastöroitu lampaanmaito (Kypros), pastöroitu vuohenmaito (Kypros), suola, kuivattu mintunlehti, mikrobiperäinen juoksete.
- Allergens
- Milk
Product details
- Quantity
- 200 g
- Labels & certifications
- PDO
- Sold in
- Sweden
- Barcode
- 7340191149090
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Halloumi?
Halloumi contains 317 kcal per 100 g.
How much sugar is in Halloumi?
Halloumi has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Halloumi healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Halloumi vegan?
Based on its ingredient list, it is not vegan.
What allergens does Halloumi contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a NOVA 3
a More meat alternatives
View all →
c NOVA 4
c NOVA 4
b NOVA 4
b NOVA 4
c NOVA 3
a NOVA 4 More from Coop
View all →
b NOVA 3
d NOVA 3
a NOVA 4
c NOVA 3
e NOVA 4
b NOVA 3