Haisin lumpia

by Albert heijn 200 g in Vegetable nems Barcode 8719587036174
Poor nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Haisin lumpia by Albert heijn provides 255 kcal per 100 g, with 6.5 g of sugars and 3.5 g of protein. That is 79% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Vegetable nems category and comes in a 200 g pack. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
6.5 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 255 kcal 51 kcal 182 +40%
Total fat 10 g 2 g 3% 6.7 +50%
Saturated fat 2.5 g 0.5 g 3% 1.1 +136%
Carbohydrates 37 g 7.4 g 3% 25.3 +46%
Total sugars 6.5 g 1.3 g 3.6 +79%
Dietary fiber 2.5 g 0.5 g 2% 2.9 −13%
Protein 3.5 g 0.7 g 1% 4.6 −24%
Salt 1.2 g 0.2 g 1.3 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 53 Vegetable nems products on Foodmetria.

Compared with other vegetable nems

Calories higher 2%
Sugars higher 12%
Salt higher 37%
Saturated fat higher 6%
Protein top 75%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

water, tarwebloem, groente (11% kool, 6,5% wortel, 4,9% ui, 2% lente-ui, 2% waterkastanje), suiker, plantaardige olie (rijst, sesam, soja), zetmeel (tapioca, mais), 1,3% knoflook, gember, zout, 0,4% sojaboon, 0,07% gedistilleerde azijn, 0,06% specerijen.

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seedsSoybeans
May contain traces
CeleryCrustaceansEggsFishMilkMolluscsMustardPeanuts

Product details

Quantity
200 g
Serving size
20 g
Labels & certifications
VegetarianVeganNutriscoreNutriscore Grade D
Sold in
Netherlands
Barcode
8719587036174

Prices reported by shoppers

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Frequently asked questions

How many calories are in Haisin lumpia?

Haisin lumpia contains 255 kcal per 100 g and about 51 kcal per serving (20 g).

How much sugar is in Haisin lumpia?

Haisin lumpia has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Haisin lumpia healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Haisin lumpia vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Haisin lumpia contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. It may also contain traces of celery, crustaceans, eggs, fish, milk, molluscs, mustard, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 11, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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