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Hainanese Style Meat-Free Pau
Hainanese Style Meat-Free Pau by SMH Foods Enterprise provides 253 kcal per 100 g, with 10.1 g of sugars and 5.4 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pau category and comes in a 160g pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 253 kcal | 101 kcal | |
| Total fat | 4.5 g | 1.8 g | 2% |
| Saturated fat | 1.6 g | 0.6 g | 3% |
| Carbohydrates | 47.7 g | 19.1 g | 7% |
| Total sugars | 10.1 g | 4 g | |
| Added sugars | 9.3 g | 3.7 g | 7% |
| Dietary fiber | 3.5 g | 1.4 g | 5% |
| Protein | 5.4 g | 2.2 g | 4% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
WHEAT FLOUR, &So Fantastic Mince (Vegetable Oil, Mycoprotein, TEXTURED SOY PROTEIN, Modified Starch, WHEAT FIBER, WHEAT FLOUR, E461, Yeast Extract, ISOLATED SOY PROTEIN, Salt, E621, Starch, Soy Sauce Powder {FERMENTED SOY SAUCE containing WHEAT, Maltodextrin, Salt}, Sugar, Flavouring, Spices, E635, Rosemary Extract {Canola Oil, Rosemary Extract}, E551, Red Beet Powder), Sugar, Ginger, Margarine, SESAME OIL, Shortening (Palm Oil, Palm Stearine, E321), Pandan Leaves, Concentrated Vegetarian Stock (Soy Sauce {SOY FLAKES, Salt, WHEAT FLOUR}, Salt, Flavouring, E621, Sugar, Stabilisers, Palm Olein, E631, E627), Lemongrass, Dry Yeast, Yeast Extract Seasoning (Yeast Extracts, Maltodextrin, Salt), Potato Starch, Pepper, E282, Palm Olein and E503
- Allergens
- GlutenSesame seedsSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160g
- Serving size
- 40g
- Sold in
- Netherlands
- Barcode
- 8888355801259
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hainanese Style Meat-Free Pau?
Hainanese Style Meat-Free Pau contains 253 kcal per 100 g and about 101 kcal per serving (40g).
How much sugar is in Hainanese Style Meat-Free Pau?
Hainanese Style Meat-Free Pau has 10.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Hainanese Style Meat-Free Pau healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Hainanese Style Meat-Free Pau contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.