Hafla, The Hummus Factory, Garlic Spread

by Kosher Provision Inc. in Groceries Barcode 0755145573604
Average nutritional quality
Processed food

Hafla, The Hummus Factory, Garlic Spread by Kosher Provision Inc. provides 107 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Groceries category.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
0 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 107 kcal 30 kcal 194 −45%
Total fat 7.1 g 2 g 3% 12.8 −44%
Saturated fat 3.6 g 1 g 5% 2.4 +47%
Carbohydrates 10.7 g 3 g 1% 16.1 −34%
Total sugars 0 g 0 g 9.8 −100%
Dietary fiber 3.6 g 1 g 4% 2.4 +51%
Protein 7.1 g 2 g 4% 2.8 +152%
Salt 1.3 g 0.4 g 5.9 −79%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other groceries

Calories lower 43%
Sugars lower 1%
Salt lower 42%
Saturated fat higher 22%
Protein top 11%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Canola oil, garlic, lemon juice, salt, citric acid, spices, potassium sorbate & sodium benzoate (added to maintain freshness).

Palm oil freeVeganVegetarian

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0755145573604

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hafla, The Hummus Factory, Garlic Spread?

Hafla, The Hummus Factory, Garlic Spread contains 107 kcal per 100 g and about 30 kcal per serving (1 onz (28 g)).

How much sugar is in Hafla, The Hummus Factory, Garlic Spread?

Hafla, The Hummus Factory, Garlic Spread has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hafla, The Hummus Factory, Garlic Spread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hafla, The Hummus Factory, Garlic Spread vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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