Hafervollkorn-Brötchen

by Alnavit 120g in Bread rolls Barcode 42431732
Poor nutritional quality
Ultra-processed food

Hafervollkorn-Brötchen by Alnavit provides 224 kcal per 100 g, with 0.8 g of sugars and 6 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bread rolls category and comes in a 120g pack.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.8 g · Low
Salt
20 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 224 kcal 269 −17%
Total fat 5.1 g 4.6 +12%
Saturated fat 0.7 g 1.1 −36%
Carbohydrates 35 g 46.1 −24%
Total sugars 0.8 g 5 −84%
Added sugars 0.2 g 2.1 −93%
Dietary fiber 6.9 g 4.4 +57%
Protein 6 g 9.2 −35%
Salt 20 g 1.2 +1569%

Category average across 846 Bread rolls products on Foodmetria.

Compared with other bread rolls

Calories lower 5%
Sugars lower 5%
Salt higher 1%
Saturated fat higher 47%
Protein top 94%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, Hafervollkornflocken* glutenfrei 17 %, Maisstärke* 17 %, Hafervollkornmehl* glutenfrei 10 %, Reisnatursauerteig* (Reismehl*, Wasser), Goldleinsamenmehl*, Apfelessig*, Sonnenblumenöl, Reismehl, Flohsamenschalen gemahlen, Erbsenprotein*, Dextrose*, Meersalz, Hefe*, Verdickungsmittel: Guarkernmehl und Xanthan *aus biologischer Landwirtschaft * Kann Spuren von Ei, Soja, Sesam und Lupine enthalten.

Palm oil free
May contain traces
EggsLupinSesame seedsSoybeans

Product details

Quantity
120g
Labels & certifications
No glutenOrganicEU Organicnon-EU AgricultureEg öko verordnungEU AgricultureEU/non-EU AgricultureNo lactose
Sold in
Germany
Barcode
42431732

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hafervollkorn-Brötchen?

Hafervollkorn-Brötchen contains 224 kcal per 100 g.

How much sugar is in Hafervollkorn-Brötchen?

Hafervollkorn-Brötchen has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hafervollkorn-Brötchen healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Hafervollkorn-Brötchen contain?

No allergens are listed in the label data. It may also contain traces of eggs, lupin, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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