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Haferriegel Saaten
Haferriegel Saaten by Aldi Bio provides 424 kcal per 100 g, with 23 g of sugars and 11 g of protein. Its Nutri-Score is C. It is listed in the Cereal bars category and comes in a 3 x 35 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 424 kcal | 148 kcal | 410 | |
| Total fat | 16 g | 5.6 g | 7% | 14.9 +7% |
| Saturated fat | 2 g | 0.7 g | 3% | 5 −60% |
| Carbohydrates | 56 g | 19.6 g | 7% | 59.8 −6% |
| Total sugars | 23 g | 8.1 g | 24.4 −6% | |
| Added sugars | 22.1 g | 7.7 g | 15% | 19.1 +16% |
| Dietary fiber | 6 g | 2.1 g | 8% | 7.6 −21% |
| Protein | 11 g | 3.9 g | 8% | 8.6 +28% |
| Salt | 0.3 g | 0.1 g | 0.5 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
49% Hafervollkornflocken" glutenfrei, Honig", 10 % Kürbiskerne, 7% Sonnenblumenkernpaste", Apfelsaftkonzentrat", Sonnenblumenöl", Reismehl" extrudiert, Meersalz. "aus kontrolliert biologischer Landwirtschaft. Kann Spuren von Sojabohnen, Milch, Erdnüssen, Sesamsamen, Mandeln, Haselnüssen, Walnüssen, Cashewnüssen, Pecannüssen, Paranüssen, Pistazien, Macadamia - oder Queenslandnüssen enthalten. Produkt kann harte Schalenreste enthalten, was technisch bedingt und nicht zu vermeiden ist.
- Allergens
- Nuts
- May contain traces
- MilkNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 3 x 35 g
- Serving size
- 35 g
- Labels & certifications
- No glutenOrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureGR-BIO-01
- Sold in
- Germany
- Barcode
- 4061463789877
Prices reported by shoppers
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Frequently asked questions
How many calories are in Haferriegel Saaten?
Haferriegel Saaten contains 424 kcal per 100 g and about 148 kcal per serving (35 g).
How much sugar is in Haferriegel Saaten?
Haferriegel Saaten has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Haferriegel Saaten healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Haferriegel Saaten vegan?
Based on its ingredient list, it is not vegan.
What allergens does Haferriegel Saaten contain?
According to the label data it contains: Nuts. It may also contain traces of milk, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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