Hafermilch

by Natumi 1l in Oat-based drinks Barcode 4038375024396

Oat drink Natural, no added sugars, UHT

Poor nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Hafermilch by Natumi provides 48 kcal per 100 ml, with 5.6 g of sugars and 0.5 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Oat-based drinks category and comes in a 1l pack. Contains: gluten.

Nutrient levels per 100 ml

Fat
1.3 g · Low
Saturated fat
0.3 g · Low
Sugars
5.6 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1000ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 48 kcal 480 kcal 53 −10%
Total fat 1.3 g 13 g 17% 1.8 −26%
Saturated fat 0.3 g 3 g 15% 0.3 +10%
Carbohydrates 8.4 g 84 g 31% 8.1
Total sugars 5.6 g 56 g 4.3 +30%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 0.5 g 5 g 18% 0.9 −44%
Protein 0.5 g 5 g 10% 1 −49%
Salt 0.1 g 1.3 g 0.2 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.

Compared with other oat-based drinks

Calories lower 47%
Sugars higher 22%
Salt higher 22%
Saturated fat higher 33%
Protein top 87%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, fermentierter Vollkornhafer* (15%), Sonnenblumenöl*, Meersalz. *aus kontrolliert ökologischem Anbau. Wird in einem Betrieb hergestellt in dem auch Schalenfrüchte/Soja verarbeitet werden.

VeganVegetarian
Allergens
Gluten

Product details

Quantity
1l
Serving size
1000ml
Labels & certifications
VegetarianOrganicEU AgricultureEU OrganicNaturlandnon-EU AgricultureVeganEg öko verordnungDE-ÖKO-013EU/non-EU AgricultureGreen DotNo lactose
Sold in
France, Germany
Barcode
4038375024396

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hafermilch?

Hafermilch contains 48 kcal per 100 ml and about 480 kcal per serving (1000ml).

How much sugar is in Hafermilch?

Hafermilch has 5.6 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Hafermilch healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hafermilch vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Hafermilch contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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