View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Hafer zero
Hafer zero by Natumi provides 25 kcal per 100 ml, with 0 g of sugars and 0.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat-based drinks category and comes in a 1l pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 25 kcal | 25 kcal | 53 −53% | |
| Total fat | 0.8 g | 0.8 g | 1% | 1.8 −54% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.3 −63% |
| Carbohydrates | 3.9 g | 3.9 g | 1% | 8.1 −52% |
| Total sugars | 0 g | 0 g | 4.3 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 0.2 g | 0.2 g | 1% | 0.9 −78% |
| Protein | 0.4 g | 0.4 g | 1% | 1 −60% |
| Salt | 0.1 g | 0.1 g | 0.2 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.
Compared with other oat-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, glutenfreier fermentierter Hafer* (5,5%), Sonnenblumenöl*, Verdickungsmittel: Johannisbrotkernmehl*; Meersalz. *aus kontrolliert ökologischem Anbau.
Product details
- Quantity
- 1l
- Serving size
- 100.0g
- Labels & certifications
- Low or no sugarNo glutenOrganicVegetarianEU OrganicVeganEg öko verordnungDE-ÖKO-001EU AgricultureFSCFSC MixNo lactose
- Sold in
- Austria, Germany
- Barcode
- 9020200031391
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Hafer zero?
Hafer zero contains 25 kcal per 100 ml and about 25 kcal per serving (100.0g).
How much sugar is in Hafer zero?
Hafer zero has 0 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Hafer zero healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hafer zero vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More oat-based drinks
View all →
b NOVA 3 
e NOVA 4 
d NOVA 3 
c NOVA 3 
d NOVA 3 
b NOVA 4 More from Natumi
View all →
d NOVA 3 
b NOVA 4 
d NOVA 3 
b 
c NOVA 3 
e NOVA 3