Haferkraft Crunch

by Corny 120g in Cereal bars Barcode 4011800530013

Haferriegel

Average nutritional quality
Ultra-processed food

Haferkraft Crunch by Corny provides 460 kcal per 100 g, with 18.6 g of sugars and 8.2 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 120g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
18.9 g · High
Saturated fat
2 g · Moderate
Sugars
18.6 g · Moderate
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 460 kcal 184 kcal 410 +12%
Total fat 18.9 g 7.6 g 10% 14.9 +27%
Saturated fat 2 g 0.8 g 4% 5 −60%
Carbohydrates 61.2 g 24.5 g 9% 59.8
Total sugars 18.6 g 7.4 g 24.4 −24%
Added sugars 18.2 g 7.3 g 15% 19.1 −5%
Dietary fiber 6.1 g 2.4 g 9% 7.6 −20%
Protein 8.2 g 3.3 g 7% 8.6 −5%
Salt 0.3 g 0.1 g 0.5 −38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories higher 15%
Sugars lower 22%
Salt lower 38%
Saturated fat lower 21%
Protein top 37%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vollkornhaferflocken 43 %, Vollkornhafermehl 16 %, Zucker, Sonnenblumenöl, Maltodextrin, Honig 4 %, Salz, Emulgator Lecithine.

Palm oil freeNot veganMaybe vegetarian
Allergens
Gluten
May contain traces
NutsPeanuts

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
120g
Serving size
40 g
Labels & certifications
No preservativesNo coloringsNo flavors
Sold in
Germany
Barcode
4011800530013

Prices reported by shoppers

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Frequently asked questions

How many calories are in Haferkraft Crunch?

Haferkraft Crunch contains 460 kcal per 100 g and about 184 kcal per serving (40 g).

How much sugar is in Haferkraft Crunch?

Haferkraft Crunch has 18.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Haferkraft Crunch healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Haferkraft Crunch vegan?

Based on its ingredient list, it is not vegan.

What allergens does Haferkraft Crunch contain?

According to the label data it contains: Gluten. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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