Haferaufstrich

by Feinkost Popp 175g in Aufstrich Barcode 4045800719864
Average nutritional quality
Ultra-processed food

Haferaufstrich by Feinkost Popp provides 137 kcal per 100 g, with 6.7 g of sugars and 2.5 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Aufstrich category and comes in a 175g pack. Contains: celery, gluten, nuts.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
0.9 g · Low
Sugars
6.7 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 137 kcal 282 −51%
Total fat 7.9 g 22 −64%
Saturated fat 0.9 g 5 −82%
Carbohydrates 12.4 g 13.9 −11%
Total sugars 6.7 g 10.6 −37%
Added sugars 3.1 g 4.9 −36%
Protein 2.5 g 5.6 −55%
Salt 1.4 g 1.3

Category average across 48 Aufstrich products on Foodmetria.

Compared with other aufstrich

Calories lower 4%
Sugars higher 33%
Salt higher 42%
Saturated fat lower 9%
Protein top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tomaten 25 %, Haferflocken gebrüht 16 % (Haferflocken, Wasser), Trinkwasser, Paprika 11 %, Zwiebeln, Paprikamark, Rapsöl, Cashewkerne, Zucker, Sellerie, Knoblauch, Branntweinessig, Säureregulator: Natriumacetate; Speisesalz, Maisstärke, Gewürze, Kräuter, Reisstärke, Säuerungsmittel: Milchsäure; Verdickungsmittel: Johannisbrotkernmehl. Unter Schutzatmosphäre verpackt.

Palm oil freeVeganVegetarian
Allergens
CeleryGlutenNuts

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
175g
Labels & certifications
VegetarianVegan
Sold in
Germany
Barcode
4045800719864

Prices reported by shoppers

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Frequently asked questions

How many calories are in Haferaufstrich?

Haferaufstrich contains 137 kcal per 100 g.

How much sugar is in Haferaufstrich?

Haferaufstrich has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Haferaufstrich healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Haferaufstrich vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Haferaufstrich contain?

According to the label data it contains: Celery, Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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