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Hafer-&Saatenbrötchen
Hafer-&Saatenbrötchen by DmBio provides 276 kcal per 100 g, with 0.8 g of sugars and 11 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bread rolls category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 88g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 276 kcal | 243 kcal | 269 | |
| Total fat | 13 g | 11.4 g | 15% | 4.6 +185% |
| Saturated fat | 1.8 g | 1.6 g | 8% | 1.1 +65% |
| Carbohydrates | 25 g | 22 g | 8% | 46.1 −46% |
| Total sugars | 0.8 g | 0.7 g | 5 −84% | |
| Added sugars | 0 g | 0 g | 0% | 2.1 −100% |
| Dietary fiber | 8.3 g | 7.3 g | 26% | 4.4 +89% |
| Protein | 11 g | 9.7 g | 19% | 9.2 +19% |
| Salt | 1 g | 0.9 g | 1.2 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 850 Bread rolls products on Foodmetria.
Compared with other bread rolls
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, HAFERKERNE*, 12% Leinsamen*, HAFERFLOCKEN*, Apfelessig*, 6% Sonnenblumenkerne*, 5% Kürbiskerne*, Erbsenschrot*, Flohsamenschalen*, Speisesalz. *aus biologischer Landwirtschaft Kann Spuren von Soja und Sesam enthalten.
- Allergens
- Gluten
- May contain traces
- Sesame seedsSoybeans
Product details
- Serving size
- 88g
- Labels & certifications
- OrganicEU Organic
- Sold in
- Germany
- Barcode
- 4070765015652
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hafer-&Saatenbrötchen?
Hafer-&Saatenbrötchen contains 276 kcal per 100 g and about 243 kcal per serving (88g).
How much sugar is in Hafer-&Saatenbrötchen?
Hafer-&Saatenbrötchen has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hafer-&Saatenbrötchen healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hafer-&Saatenbrötchen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Hafer-&Saatenbrötchen contain?
According to the label data it contains: Gluten. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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