Hafer Riegel Erdbeere

by Alnatura 60 g in Cereal bars Barcode 4104420256019
Average nutritional quality
Processed food

Hafer Riegel Erdbeere by Alnatura provides 409 kcal per 100 g, with 22 g of sugars and 8.1 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereal bars category and comes in a 60 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1.3 g · Low
Sugars
22 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 60 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 409 kcal 245 kcal 410
Total fat 12 g 7.2 g 9% 14.9 −20%
Saturated fat 1.3 g 0.8 g 4% 5 −74%
Carbohydrates 64 g 38.4 g 14% 59.8 +7%
Total sugars 22 g 13.2 g 24.4 −10%
Added sugars 23.6 g 14.2 g 28% 19.1 +24%
Dietary fiber 6.3 g 3.8 g 14% 7.6 −17%
Protein 8.1 g 4.9 g 10% 8.6 −6%
Salt 0.2 g 0.1 g 0.5 −66%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories lower 44%
Sugars lower 34%
Salt lower 23%
Saturated fat lower 11%
Protein top 39%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

HAFERVOLLKORNFLOCKEN* 55 %, Reissirup*, Sonnenblumenöl*, Apfelsaftkonzentrat*, Erdbeerstücke* gefriergetrocknet 3 %, Meersalz *aus biologischer Landwirtschaft Kann Spuren von Ei, Soja, Milch, Mandel, Nüssen und Sesam enthalten.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
EggsMilkNutsSesame seedsSoybeans

Product details

Quantity
60 g
Serving size
60 g
Labels & certifications
OrganicEU OrganicDE-ÖKO-001Bio label germanVegan society vegan logo
Sold in
Germany, Switzerland
Barcode
4104420256019

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hafer Riegel Erdbeere?

Hafer Riegel Erdbeere contains 409 kcal per 100 g and about 245 kcal per serving (60 g).

How much sugar is in Hafer Riegel Erdbeere?

Hafer Riegel Erdbeere has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Hafer Riegel Erdbeere healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hafer Riegel Erdbeere vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Hafer Riegel Erdbeere contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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