Hafer-Riegel by Knusperone

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Hafer-Riegel

by Knusperone 4 x 35 g in Bars Barcode 4047247098915
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Hafer-Riegel by Knusperone provides 378 kcal per 100 g, with 20 g of sugars and 8.5 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Bars category and comes in a 4 x 35 g pack.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
20 g · Moderate
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 378 kcal 432 −13%
Total fat 9.4 g 20.4 −54%
Saturated fat 2.5 g 7.7 −67%
Carbohydrates 62 g 50.1 +24%
Total sugars 20 g 30.1 −34%
Protein 8.5 g 11.5 −26%
Salt 0.3 g 0.5 −34%

Category average across 2570 Bars products on Foodmetria.

Compared with other bars

Calories lower 24%
Sugars lower 25%
Salt higher 47%
Saturated fat lower 21%
Protein top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
4 x 35 g
Sold in
Germany
Barcode
4047247098915

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hafer-Riegel?

Hafer-Riegel contains 378 kcal per 100 g.

How much sugar is in Hafer-Riegel?

Hafer-Riegel has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Hafer-Riegel healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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