Hafer-oat by Harvest Moon

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Hafer-oat

by Harvest Moon in Dairy substitutes Barcode 42434795
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Hafer-oat by Harvest Moon provides 101 kcal per 100 g, with 8.7 g of sugars and 0.3 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Dairy substitutes category.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
8.7 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 101 kcal 160 −37%
Total fat 4 g 9.8 −59%
Saturated fat 3.5 g 6.9 −49%
Carbohydrates 15.9 g 13.6 +17%
Total sugars 8.7 g 5.6 +55%
Protein 0.3 g 4 −92%
Salt 0.1 g 0.4 −75%

Category average across 85 Dairy substitutes products on Foodmetria.

Compared with other dairy substitutes

Calories lower 44%
Sugars higher 27%
Salt lower 28%
Saturated fat higher 46%
Protein top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
VegetarianVeganNo added sugar
Sold in
Switzerland
Barcode
42434795

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hafer-oat?

Hafer-oat contains 101 kcal per 100 g.

How much sugar is in Hafer-oat?

Hafer-oat has 8.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Hafer-oat healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hafer-oat vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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