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Hafer flips
Hafer flips provides 463 kcal per 100 g, with 0 g of sugars and 10 g of protein. That is 99% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Salty snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 463 kcal | 439 +5% |
| Total fat | 20 g | 21.3 −6% |
| Saturated fat | 3.1 g | 4.9 −37% |
| Carbohydrates | 58 g | 49.1 +18% |
| Total sugars | 0 g | 4.6 −99% |
| Protein | 10 g | 11.4 −12% |
| Salt | 0.7 g | 2 −64% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2268 Salty snacks products on Foodmetria.
Compared with other salty snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Labels & certifications
- No glutenVegetarianVegan
- Sold in
- Switzerland
- Barcode
- 4260350921578
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hafer flips?
Hafer flips contains 463 kcal per 100 g.
How much sugar is in Hafer flips?
Hafer flips has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hafer flips healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hafer flips vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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