Hafer Flapjack Landfrüchte

by Allos 50g in Cereal bars Barcode 4016249184919
Average nutritional quality
Ultra-processed food

Hafer Flapjack Landfrüchte by Allos provides 387 kcal per 100 g, with 29 g of sugars and 8 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 50g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
1.2 g · Low
Sugars
29 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 387 kcal 194 kcal 410 −6%
Total fat 8.9 g 4.5 g 6% 14.9 −40%
Saturated fat 1.2 g 0.6 g 3% 5 −76%
Carbohydrates 65 g 32.5 g 12% 59.8 +9%
Total sugars 29 g 14.5 g 24.4 +19%
Added sugars 19.5 g 9.8 g 20% 19.1
Dietary fiber 7.6 g 3.8 g 14% 7.6
Protein 8 g 4 g 8% 8.6 −7%
Salt 0.2 g 0.1 g 0.5 −70%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories lower 27%
Sugars higher 33%
Salt lower 20%
Saturated fat lower 10%
Protein top 41%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Haferflocken 47%, Reissirup, Apfelsaftkonzentrat 18 %, Sonnenblumenöl, Aprikosen getrocknet 5% (Aprikosen, Reismehl), Äpfel getrocknet 2%, rote Johannisbeeren gefriergetrocknet 2%, Verdickungsmittel (Gummi arabicum), Meersalz

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
EggsLupinMilkNutsSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
50g
Serving size
50g
Sold in
Germany, Switzerland
Barcode
4016249184919

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hafer Flapjack Landfrüchte?

Hafer Flapjack Landfrüchte contains 387 kcal per 100 g and about 194 kcal per serving (50g).

How much sugar is in Hafer Flapjack Landfrüchte?

Hafer Flapjack Landfrüchte has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Hafer Flapjack Landfrüchte healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hafer Flapjack Landfrüchte vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Hafer Flapjack Landfrüchte contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, lupin, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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