Hafer Drink Natur Bio

by Gut Bio 1 Liter in Oat-based drinks Barcode 4061463068453
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Hafer Drink Natur Bio by Gut Bio provides 42 kcal per 100 ml, with 0 g of sugars and 0.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Oat-based drinks category and comes in a 1 Liter pack. Contains: gluten.

Nutrient levels per 100 ml

Fat
1.4 g · Low
Saturated fat
0.2 g · Low
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 100 ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 42 kcal 42 kcal 53 −21%
Total fat 1.4 g 1.4 g 2% 1.8 −20%
Saturated fat 0.2 g 0.2 g 1% 0.3 −27%
Carbohydrates 6.5 g 6.5 g 2% 8.1 −20%
Total sugars 0 g 0 g 4.3 −100%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 0.9 g 0.9 g 3% 0.9
Protein 0.8 g 0.8 g 2% 1 −19%
Salt 0.1 g 0.1 g 0.2 −44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.

Compared with other oat-based drinks

Calories lower 21%
Sugars lower 1%
Salt higher 37%
Saturated fat lower 21%
Protein top 59%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, Vollkornhafer" (8,7 %), Sonnenblumenöl"), Meersalz. "aus kontrolliert biologischem Anbau. Kann Spuren von Erdnüssen, Haselnüssen, Mandeln, Walnüssen, Cashewnüssen, Pekannüssen, Paranüssen, Macadamia - nüssen und Soja enthalten.

VeganVegetarian
Allergens
Gluten
May contain traces
NutsPeanutsSoybeans

Product details

Quantity
1 Liter
Serving size
100 ml
Labels & certifications
OrganicVegetarianEU OrganicVeganEg öko verordnungDE-ÖKO-013European Vegetarian UnionEuropean Vegetarian Union VeganNutriscoreNutriscore Grade B
Sold in
Germany
Barcode
4061463068453

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hafer Drink Natur Bio?

Hafer Drink Natur Bio contains 42 kcal per 100 ml and about 42 kcal per serving (100 ml).

How much sugar is in Hafer Drink Natur Bio?

Hafer Drink Natur Bio has 0 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Hafer Drink Natur Bio healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hafer Drink Natur Bio vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Hafer Drink Natur Bio contain?

According to the label data it contains: Gluten. It may also contain traces of nuts, peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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