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Hafer Crunchy
Hafer Crunchy by REWE Bio provides 435 kcal per 100 g, with 16 g of sugars and 10 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 500g pack. Contains: gluten, lupin, milk, mustard, peanuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 435 kcal | 435 kcal | 417 | |
| Total fat | 12 g | 12 g | 15% | 14.8 −19% |
| Saturated fat | 2.2 g | 2.2 g | 11% | 3.7 −41% |
| Carbohydrates | 67 g | 67 g | 24% | 56.3 +19% |
| Total sugars | 16 g | 16 g | 14.5 +10% | |
| Added sugars | 25 g | 25 g | 50% | 8.5 +194% |
| Dietary fiber | 7.6 g | 7.6 g | 27% | 9.2 −17% |
| Protein | 10 g | 10 g | 20% | 11.4 −13% |
| Salt | 0.2 g | 0.2 g | 0.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3597 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hafervollkornflocken' 60%, Reissirup, Rohrohrzucker', Sonnenblumenöl, Hafer - vollkornmehl' 5%, Haferextrudat 3,3% (Hafervollkornmehl' 82%², Zucker', Gerstenmalzmehl', Meersalz), Kokosraspel 0,8%, Meersalz. laus kontrolliert biologischem Anbau ²entspricht einem Anteil von 2,7% im Endprodukt. Kann Spuren von weiteren gluten - haltigen Getreiden, Milch - und Soja - erzeugnissen, Schalenfrüchten, Erdnüssen, Sesamsamen, Senf und Lupinen enthalten. Gemeinsam für Naturland Qualität e Dein Hafer Crunchy ist Naturland zertifiziert. Gemeinsam mit Naturland und den Landwirten Naturland lichen ökologisch-sozialen setzen wir auf einen ganzheit-
- Allergens
- GlutenLupinMilkMustardPeanutsSesame seeds
- May contain traces
- GlutenLupinMilkMustardNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 500g
- Serving size
- 100 g
- Labels & certifications
- VegetarianOrganicVeganNaturlandNutriscoreNutriscore Grade C
- Sold in
- Germany
- Barcode
- 4070308110950
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hafer Crunchy?
Hafer Crunchy contains 435 kcal per 100 g and about 435 kcal per serving (100 g).
How much sugar is in Hafer Crunchy?
Hafer Crunchy has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Hafer Crunchy healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Hafer Crunchy contain?
According to the label data it contains: Gluten, Lupin, Milk, Mustard, Peanuts, Sesame seeds. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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