Habas

by Eliges 400 g in Frozen broad beans Barcode 8480012013595
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Habas by Eliges provides 91 kcal per 100 g, with 1.2 g of sugars and 7.9 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen broad beans category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.1 g · Low
Sugars
1.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 91 kcal 182 kcal 70 +29%
Total fat 0.6 g 1.2 g 2% 0.6
Saturated fat 0.1 g 0.2 g 1% 0.1 +15%
Carbohydrates 10 g 20 g 7% 7.9 +27%
Total sugars 1.2 g 2.4 g 1 +17%
Added sugars 0 g 0 g 0% 0
Dietary fiber 6.5 g 13 g 46% 6 +8%
Protein 7.9 g 15.8 g 32% 6.2 +28%
Salt 0 g 0 g 0 +12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 24 Frozen broad beans products on Foodmetria.

Compared with other frozen broad beans

Calories higher 17%
Sugars lower 38%
Salt higher 35%
Saturated fat higher 48%
Protein top 12%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

habas ultracongeladas

Palm oil freeVeganVegetarian

Product details

Quantity
400 g
Serving size
200 g
Sold in
Spain
Barcode
8480012013595

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Habas?

Habas contains 91 kcal per 100 g and about 182 kcal per serving (200 g).

How much sugar is in Habas?

Habas has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Habas healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Habas vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Habas? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More frozen broad beans

View all →

More from Eliges

View all →