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H e b tavern style pretzels
H e b tavern style pretzels by H-E-B provides 393 kcal per 100 g, with 0 g of sugars and 10.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 12 oz pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 pretzels (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 110 kcal | 453 −13% | |
| Total fat | 3.6 g | 1 g | 1% | 25.3 −86% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 82.1 g | 23 g | 8% | 48.9 +68% |
| Total sugars | 0 g | 0 g | 18.7 −100% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 8.8 −100% |
| Dietary fiber | 3.6 g | 1 g | 4% | 6.7 −46% |
| Protein | 10.7 g | 3 g | 6% | 13.3 −20% |
| Salt | 3.8 g | 1.1 g | 1.1 +247% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (wheat flour, niacin [vitamin b]), reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), salt, yeast, malt, natural flavor, vegetable oil (contains one or more of: corn, cottonseed, palm, soybean, sunflower), enzymes, soda.
- Allergens
- GlutenSoybeans
Product details
- Quantity
- 12 oz
- Serving size
- 6 pretzels (28 g)
- Sold in
- United States
- Barcode
- 0041220407743
Prices reported by shoppers
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Frequently asked questions
How many calories are in H e b tavern style pretzels?
H e b tavern style pretzels contains 393 kcal per 100 g and about 110 kcal per serving (6 pretzels (28 g)).
How much sugar is in H e b tavern style pretzels?
H e b tavern style pretzels has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is H e b tavern style pretzels healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does H e b tavern style pretzels contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 16, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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