H-e-b pure can sugar original cola

by H-E-B 12 pack in Sodas Barcode 0041220393527
Bad nutritional quality
Ultra-processed food

H-e-b pure can sugar original cola by H-E-B provides 45 kcal per 100 ml, with 12.4 g of sugars and 0 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sodas category and comes in a 12 pack pack.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
12.4 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 12 fl oz (355 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 45 kcal 160 kcal 32 +39%
Total fat 0 g 0 g 0% 0 −100%
Saturated fat 0 g 0 g 0% 0 −100%
Carbohydrates 12.4 g 44 g 16% 8.2 +51%
Total sugars 12.4 g 44 g 8 +55%
Protein 0 g 0 g 0% 0.1 −100%
Salt 0 g 0.1 g 0.1 −66%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7663 Sodas products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other sodas

Calories higher 32%
Sugars higher 19%
Salt higher 45%
Saturated fat lower 1%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Carbonated Water, Cane Sugar, Caramel Color, Phosphoric Acid, Caffeine (46mg Per Serving), Natural Flavors.

Palm oil free

Additives 2

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
12 pack
Serving size
12 fl oz (355 ml)
Sold in
United States
Barcode
0041220393527

Prices reported by shoppers

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Frequently asked questions

How many calories are in H-e-b pure can sugar original cola?

H-e-b pure can sugar original cola contains 45 kcal per 100 ml and about 160 kcal per serving (12 fl oz (355 ml)).

How much sugar is in H-e-b pure can sugar original cola?

H-e-b pure can sugar original cola has 12.4 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.

Is H-e-b pure can sugar original cola healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 23, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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