H
H by Halls provides 397 kcal per 100 g, with 99 g of sugars and 0.1 g of protein. That is 81% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sweet (3 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 397 kcal | 12 kcal | 409 | |
| Total fat | 0.1 g | 0 g | 0% | 9.5 −99% |
| Saturated fat | 0 g | 0 g | 0% | 6.1 −100% |
| Carbohydrates | 99 g | 3 g | 1% | 74.3 +33% |
| Total sugars | 99 g | 3 g | 54.6 +81% | |
| Protein | 0.1 g | 0 g | 0% | 3.3 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19312 Confectioneries products on Foodmetria.
Compared with other confectioneries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sweeteners (isomalt, aspartame, acesulfame K), menthol, acids (E270, B30), eucalyptus oi, ad 35, B32, colour (E133), flavourings, Excessive consumption may produce laxative effects, Containsa source of phenylalanine, CHOKING WARK or children under4 years, O Caramelle rinfrescanti senza zucchero con edulcoranti al gusto mentolo ed eucalipto, Ingredienc eme aspartame, acesulfame K), mentolo, acidificanti (E270, E330), aroma naturale di eucalipto, regolatori di acidità (B325, B32), C Un consumo ecressivo può avere effetti lassativi, Contiene una fonte di fenilalanina, AVVERTENZA:non adatta ai bambini sotto (4 ail Causare soitucamento, aromi
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 sweet (3 g)
- Labels & certifications
- Contains a source of phenylalanine
- Sold in
- Denmark
- Barcode
- 5704592013152
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in H?
H contains 397 kcal per 100 g and about 12 kcal per serving (1 sweet (3 g)).
How much sugar is in H?
H has 99 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is H healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3 More confectioneries
View all →
e NOVA 4 
d NOVA 3 
e NOVA 4 
e NOVA 4 
b NOVA 4 
e NOVA 4 More from Halls
View all →
NOVA 4 
e NOVA 4 
b NOVA 4 
NOVA 4 
NOVA 4 
b NOVA 4