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Gyoza
Gyoza by Chef Select provides 163 kcal per 100 g, with 0.6 g of sugars and 8.3 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Japanese ravioli category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 163 kcal | 173 −6% |
| Total fat | 4.1 g | 5.2 −21% |
| Saturated fat | 2.1 g | 1.4 +54% |
| Carbohydrates | 23.9 g | 23.2 |
| Total sugars | 0.6 g | 2.4 −75% |
| Protein | 8.3 g | 7.5 +11% |
| Salt | 1.1 g | 1.3 −14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 141 Japanese ravioli products on Foodmetria.
Compared with other japanese ravioli
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 4056489632573
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gyoza?
Gyoza contains 163 kcal per 100 g.
How much sugar is in Gyoza?
Gyoza has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gyoza healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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