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Gyoza
Gyoza provides 133 kcal per 100 g, with 3.9 g of sugars and 4.9 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetable gyoza category and comes in a 400 g pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 133 kcal | 133 kcal | 157 −15% | |
| Total fat | 0.9 g | 0.9 g | 1% | 3.7 −76% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 0.6 −69% |
| Carbohydrates | 26 g | 26 g | 9% | 24.6 +6% |
| Total sugars | 3.9 g | 3.9 g | 2.8 +37% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 1.2 g | 1.2 g | 4% | 2.8 −58% |
| Protein | 4.9 g | 4.9 g | 10% | 5.5 −12% |
| Salt | 1 g | 1 g | 1.2 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 90 Vegetable gyoza products on Foodmetria.
Compared with other vegetable gyoza
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Légumes 55 % (chou, pois, graine de soja [edamame], carotte, radis blanc), farine de blé, eau, chapelure (farine de blé, sel, levure), sel, épinard en poudre 0,6 %, sauce soja (eau, graine de soja, blé, sel), gluten de blé, ail en poudre, huile de sésame, arôme naturel, fécule de pomme de terre, gingembre en poudre, poivre noir.
- Allergens
- GlutenSesame seedsSoybeans
- May contain traces
- CrustaceansEggs
Product details
- Quantity
- 400 g
- Serving size
- 100g
- Sold in
- France
- Barcode
- 3760197637386
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gyoza?
Gyoza contains 133 kcal per 100 g and about 133 kcal per serving (100g).
How much sugar is in Gyoza?
Gyoza has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gyoza healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Gyoza contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. It may also contain traces of crustaceans, eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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