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Gute Laune-Sterne
Gute Laune-Sterne by Soto provides 251 kcal per 100 g, with 1.4 g of sugars and 6.6 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Vegetarian nuggets category and comes in a 250g pack. Contains: gluten, milk, mustard, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 251 kcal | 75 kcal | 237 +6% | |
| Total fat | 14 g | 4.2 g | 5% | 11.4 +23% |
| Saturated fat | 1.8 g | 0.5 g | 3% | 1.5 +22% |
| Carbohydrates | 24 g | 7.2 g | 3% | 19.8 +21% |
| Total sugars | 1.4 g | 0.4 g | 1.9 −26% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 3.6 g | 1.1 g | 4% | 4.3 −16% |
| Protein | 6.6 g | 2 g | 4% | 12.1 −45% |
| Salt | 1.5 g | 0.5 g | 1.3 +17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 320 Vegetarian nuggets products on Foodmetria.
Compared with other vegetarian nuggets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vollkornreis* (28%), Zucchini* (25%), roter Paprika* (15%), Semmelbrösel* (Weizenmehl*, Wasser, Salz, Hefe*), Tofu* (Wasser, Solabohnen*, Festigungsmittel: Nigari), Dinkelflockenmehl* (eine Weizenart), Tomaten* (3%), Sesam* (2%), Sonnenblumenöl*, Salz, Gewürze* (enthält Senf*) *aus kontrolliert ökologischem Anbau Allergenhinwels: Produkt kann Spuren von Mandeln und Cashewnüssen enthalten.
- Allergens
- GlutenMilkMustardSesame seedsSoybeans
- May contain traces
- NutsSoybeans
Product details
- Quantity
- 250g
- Serving size
- 30g
- Labels & certifications
- VegetarianOrganicVegan
- Sold in
- Germany
- Barcode
- 4026584133312
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gute Laune-Sterne?
Gute Laune-Sterne contains 251 kcal per 100 g and about 75 kcal per serving (30g).
How much sugar is in Gute Laune-Sterne?
Gute Laune-Sterne has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gute Laune-Sterne healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gute Laune-Sterne vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Gute Laune-Sterne contain?
According to the label data it contains: Gluten, Milk, Mustard, Sesame seeds, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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