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Gummi worms
Gummi worms by Market Pantry provides 316 kcal per 100 g, with 42.1 g of sugars and 2.6 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Candies category and comes in a 7 oz pack. Contains: gelatin.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 pieces (38 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 316 kcal | 120 kcal | 364 −13% | |
| Total fat | 0 g | 0 g | 0% | 3.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.9 −100% |
| Carbohydrates | 76.3 g | 29 g | 11% | 81.6 −6% |
| Total sugars | 42.1 g | 16 g | 54.5 −23% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.7 −100% |
| Protein | 2.6 g | 1 g | 2% | 2.1 +27% |
| Salt | 0.1 g | 0 g | 0.3 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11621 Candies products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Compared with other candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn syrup, sugar, gelatin, modified food starch (corn), citric acid, apple juice from concentrate, sodium citrate, natural and artificial flavors, coconut oil*, carnauba wax*, red 40, yellow 5, blue 1. *adds a trivial amount of fat.
- Allergens
- Gelatin
- May contain traces
- MilkNutsPeanutsSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 7 oz
- Serving size
- 4 pieces (38 g)
- Labels & certifications
- Low or no fatNo fat
- Sold in
- United States
- Barcode
- 0085239024430
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gummi worms?
Gummi worms contains 316 kcal per 100 g and about 120 kcal per serving (4 pieces (38 g)).
How much sugar is in Gummi worms?
Gummi worms has 42.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gummi worms healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gummi worms vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gummi worms contain?
According to the label data it contains: Gelatin. It may also contain traces of milk, nuts, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 10, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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