Gumbo vegetable mix with okra, corn, onions, celery & red peppers
Gumbo vegetable mix with okra, corn, onions, celery & red peppers provides 50 kcal per 100 g, with 3.3 g of sugars and 1.1 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (90 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 50 kcal | 45 kcal | 60 −17% | |
| Total fat | 0 g | 0 g | 0% | 1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 11.1 g | 10 g | 4% | 9.5 +17% |
| Total sugars | 3.3 g | 3 g | 3 +13% | |
| Dietary fiber | 2.2 g | 2 g | 7% | 2.8 −22% |
| Protein | 1.1 g | 1 g | 2% | 2.8 −60% |
| Salt | 0 g | 0 g | 0.2 −79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4124 Frozen vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Okra, corn, onions, celery, red pepper.
- Allergens
- Celery
Product details
- Serving size
- 3/4 cup (90 g)
- Sold in
- United States
- Barcode
- 0036800172975
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gumbo vegetable mix with okra, corn, onions, celery & red peppers?
Gumbo vegetable mix with okra, corn, onions, celery & red peppers contains 50 kcal per 100 g and about 45 kcal per serving (3/4 cup (90 g)).
How much sugar is in Gumbo vegetable mix with okra, corn, onions, celery & red peppers?
Gumbo vegetable mix with okra, corn, onions, celery & red peppers has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gumbo vegetable mix with okra, corn, onions, celery & red peppers healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gumbo vegetable mix with okra, corn, onions, celery & red peppers vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Gumbo vegetable mix with okra, corn, onions, celery & red peppers contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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