Gulaschsuppe

by Poté in Canned soups Barcode 4316268423380
Average nutritional quality
Ultra-processed food

Gulaschsuppe by Poté provides 64 kcal per 100 ml, with 1.4 g of sugars and 3.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned soups category. Contains: gluten, soybeans.

Nutrient levels per 100 ml

Fat
3 g · Moderate
Saturated fat
1.4 g · Moderate
Sugars
1.4 g · Low
Salt
1.4 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 400ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 64 kcal 256 kcal 50 +27%
Total fat 3 g 12 g 15% 1.7 +81%
Saturated fat 1.4 g 5.6 g 28% 0.5 +189%
Carbohydrates 4.7 g 18.8 g 7% 6.4 −27%
Total sugars 1.4 g 5.6 g 1.5 −5%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 1 g 4.2 g 15% 0.8 +34%
Protein 3.8 g 15.2 g 30% 2.4 +58%
Salt 1.4 g 5.6 g 1.1 +32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2949 Canned soups products on Foodmetria.

Compared with other canned soups

Calories higher 31%
Sugars higher 28%
Salt higher 17%
Saturated fat higher 7%
Protein top 12%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, 14% Rindfleisch, Tomatenmark, 10% Zwiebeln, 10% Champignons (enthält Sulfite), 5,4 % rote Paprika, Weizenmehl, Rotwein (enthält Sulfite), Paprikapüree, Speisesalz, Schweinefett, modifizierte Stärke, Gewürze, Zwiebelpulver, Farbstoff: Paprikaextrakt, Zuckerkulör; Rapsöl, Verdickungsmittel: Guarkernmehl; Kräuter, Rindfleischextrakt, natürliches Aroma, Gewürzextrakte. Das Produkt kann Spuren von Milch, Sellerie, Soja, Hühnerei und Senf enthalten.

May contain palm oilNot veganNot vegetarian
Allergens
GlutenSoybeans
May contain traces
CeleryEggsMilkMustardSoybeans

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
400ml
Sold in
Germany
Barcode
4316268423380

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gulaschsuppe?

Gulaschsuppe contains 64 kcal per 100 ml and about 256 kcal per serving (400ml).

How much sugar is in Gulaschsuppe?

Gulaschsuppe has 1.4 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Gulaschsuppe healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gulaschsuppe vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gulaschsuppe contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of celery, eggs, milk, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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