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Guiness Bacon
Guiness Bacon by Guiness provides 182 kcal per 100 g, with 1.5 g of sugars and 16.4 g of protein. That is 107% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bacon category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 182 kcal | 182 kcal | 309 −41% | |
| Total fat | 11.1 g | 11.1 g | 14% | 24.5 −55% |
| Saturated fat | 4.3 g | 4.3 g | 22% | 9.3 −54% |
| Carbohydrates | 4.4 g | 4.4 g | 2% | 1.3 +247% |
| Total sugars | 1.5 g | 1.5 g | 0.7 +107% | |
| Added sugars | 5 g | 5 g | 10% | 1 +394% |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 0.3 +93% |
| Protein | 16.4 g | 16.4 g | 33% | 20.7 −21% |
| Salt | 2.4 g | 2.4 g | 2.9 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 773 Bacon products on Foodmetria.
Compared with other bacon
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
British or Irish Pork (81%), Water (10%), Black Treacle (5%), Salt, Flavourings, Antioxidant: Ascorbic Acid.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (100 g)
- Labels & certifications
- PEFC
- Sold in
- United Kingdom
- Barcode
- 5060055255744
Prices reported by shoppers
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Frequently asked questions
How many calories are in Guiness Bacon?
Guiness Bacon contains 182 kcal per 100 g and about 182 kcal per serving (1 portion (100 g)).
How much sugar is in Guiness Bacon?
Guiness Bacon has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Guiness Bacon healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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