Guinness draught

by Guiness 440 ml x 4 in Beers Barcode 5000213027738
Not enough data to compute
Ultra-processed food
Green-Score
c
Environmental impact estimate

Guinness draught by Guiness provides 35 kcal per 100 g, with 0.2 g of sugars and 0.3 g of protein. That is 86% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Beers category and comes in a 440 ml x 4 pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0.2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 440 ml

Nutrient Per 100 g Per serving% DV* Category avg
Calories 35 kcal 154 kcal 44 −20%
Total fat 0 g 0 g 0% 0.4 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 2.7 g 11.9 g 4% 5 −46%
Total sugars 0.2 g 0.9 g 1.4 −86%
Added sugars 0 g 0 g 0% 1.9 −100%
Protein 0.3 g 1.3 g 3% 0.6 −48%
Salt 0.1 g 0.4 g 0.1 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2166 Beers products on Foodmetria.

Compared with other beers

Calories lower 28%
Sugars higher 46%
Salt higher 10%
Saturated fat lower 1%
Protein top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Malted Barley, Barley, Roasted Barley, Hops, Nitrogen, Yeast

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 1

E941 - Nitrogen
Propellent gas

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
440 ml x 4
Serving size
440 ml
Labels & certifications
Not advised for specific people
Sold in
United Kingdom
Barcode
5000213027738

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guinness draught?

Guinness draught contains 35 kcal per 100 g and about 154 kcal per serving (440 ml).

How much sugar is in Guinness draught?

Guinness draught has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guinness draught healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Guinness draught vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Guinness draught contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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