Guava Paste

by su sabor in Guava pastes Barcode 7707353200950
Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Guava Paste by su sabor provides 320 kcal per 100 g, with 72 g of sugars and 0 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Guava pastes category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
72 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 g (1 ONZ)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 320 kcal 80 kcal 328
Total fat 0 g 0 g 0% 0.2 −100%
Saturated fat 0 g 0 g 0% 0 −100%
Carbohydrates 80 g 20 g 7% 77.7
Total sugars 72 g 18 g 66.1 +9%
Added sugars 25.3 g 6.3 g 13% 25
Dietary fiber 4 g 1 g 4% 5.8 −31%
Protein 0 g 0 g 0% 0 −100%
Salt 0.4 g 0.1 g 0.2 +129%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20 Guava pastes products on Foodmetria.

Compared with other guava pastes

Calories lower 39%
Sugars higher 35%
Salt higher 31%
Saturated fat lower 1%
Protein top 100%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Guava pulp, refined sugar, citric acid.

Palm oil freeMaybe veganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
25 g (1 ONZ)
Sold in
United States
Barcode
7707353200950

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guava Paste?

Guava Paste contains 320 kcal per 100 g and about 80 kcal per serving (25 g (1 ONZ)).

How much sugar is in Guava Paste?

Guava Paste has 72 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Guava Paste healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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