Blackberry

by su sabor in Blackberries Barcode 7707353201162
Very good nutritional quality

Blackberry by su sabor provides 25 kcal per 100 g, with 1.5 g of sugars and 0.6 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Blackberries category.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0 g · Low
Sugars
1.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2.3 onz (69 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 25 kcal 17 kcal 68 −63%
Total fat 0.3 g 0.2 g 0% 0.9 −67%
Saturated fat 0 g 0 g 0% 0.3 −100%
Carbohydrates 5 g 3.4 g 1% 12.3 −60%
Total sugars 1.5 g 1 g 10 −85%
Dietary fiber 1.7 g 1.2 g 4% 4.5 −63%
Protein 0.6 g 0.4 g 1% 1.7 −66%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 58 Blackberries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other blackberries

Calories lower 1%
Sugars lower 2%
Salt lower 1%
Saturated fat lower 1%
Protein top 94%
Fiber top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Blackberry mora

Product details

Serving size
2.3 onz (69 g)
Sold in
United States
Barcode
7707353201162

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blackberry?

Blackberry contains 25 kcal per 100 g and about 17 kcal per serving (2.3 onz (69 g)).

How much sugar is in Blackberry?

Blackberry has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Blackberry healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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