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Guava Nectar
Guava Nectar by Compal provides 18 kcal per 100 g, with 4 g of sugars and 0.5 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Guava nectars category and comes in a 5 x 200 ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 18 kcal | 18 kcal | 48 −63% | |
| Total fat | 0.5 g | 0.5 g | 1% | 0.3 +47% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.1 +77% |
| Carbohydrates | 4.2 g | 4.2 g | 2% | 11.2 −62% |
| Total sugars | 4 g | 4 g | 10.4 −62% | |
| Dietary fiber | 0.6 g | 0.6 g | 2% | 0.6 |
| Protein | 0.5 g | 0.5 g | 1% | 0.2 +117% |
| Salt | 0 g | 0 g | 0 +52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 104 Guava nectars products on Foodmetria.
Compared with other guava nectars
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 5 x 200 ml
- Serving size
- 100ml
- Sold in
- Portugal
- Barcode
- 5601151968864
Prices reported by shoppers
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Frequently asked questions
How many calories are in Guava Nectar?
Guava Nectar contains 18 kcal per 100 g and about 18 kcal per serving (100ml).
How much sugar is in Guava Nectar?
Guava Nectar has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Guava Nectar healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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