Nectar de Goyave vs Guava Nectar
Overall, Guava Nectar has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Nectar de Goyave | Guava Nectar |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | — |
| Calories | 43 kcal | 18 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 9.5 g | 4 g |
| Salt | 0 g | 0 g |
| Fiber | 0.8 g | 0.6 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Guava Nectar has 58% fewer calories (18 kcal vs 43 kcal).
- Nectar de Goyave has no fat, while Guava Nectar has 0.5 g.
- Guava Nectar has 58% less sugar (4 g vs 9.5 g).
- Guava Nectar has the better Nutri-Score.
Ingredients
Nectar de Goyave
Eau, purée de goyave 33%, sucre, jus concentrés (sureau, aronia, pomme), acidifiant : acide citrique, antioxydant : acide ascorbique.
Guava Nectar
Not available.
FAQ
Which is healthier: Nectar de Goyave or Guava Nectar?
Overall, Guava Nectar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Guava Nectar has fewer calories: 18 kcal versus 43 kcal per 100 g.
Which has less sugar?
Guava Nectar has less sugar: 4 g versus 9.5 g per 100 g.