Nectar de Goyave vs Goyave
Overall, Nectar de Goyave has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Nectar de Goyave | Goyave |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 43 kcal | 39 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 9.5 g | 9.1 g |
| Salt | 0 g | 0 g |
| Fiber | 0.8 g | 0.9 g |
| Protein | 0.5 g | 0 g |
| Additives | 2 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nectar de Goyave has 100% more protein (0.5 g vs 0 g).
Ingredients
Nectar de Goyave
Eau, purée de goyave 33%, sucre, jus concentrés (sureau, aronia, pomme), acidifiant : acide citrique, antioxydant : acide ascorbique.
Goyave
Eau, purée de goyave rose à base de concentré (25%), sucre, jus de citron à base de concentré, jus de cassis à base de concentré, antioxydant : acide ascorbique.
FAQ
Which is healthier: Nectar de Goyave or Goyave?
Overall, Nectar de Goyave has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Goyave has fewer calories: 39 kcal versus 43 kcal per 100 g.
Which has less sugar?
Goyave has less sugar: 9.1 g versus 9.5 g per 100 g.