Nectar de Goyave vs Guava Nectar
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 ml
| Nutrient | Nectar de Goyave | Guava Nectar |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | — |
| Calories | 43 kcal | 46 kcal |
| Fat | 0 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 9.5 g | 10.2 g |
| Salt | 0 g | 0 g |
| Fiber | 0.8 g | 1.3 g |
| Protein | 0.5 g | 0.2 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Guava Nectar has 38% more fiber (1.3 g vs 0.8 g).
- Nectar de Goyave has 60% more protein (0.5 g vs 0.2 g).
Ingredients
Nectar de Goyave
Eau, purée de goyave 33%, sucre, jus concentrés (sureau, aronia, pomme), acidifiant : acide citrique, antioxydant : acide ascorbique.
Guava Nectar
Not available.
FAQ
Which is healthier: Nectar de Goyave or Guava Nectar?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nectar de Goyave has fewer calories: 43 kcal versus 46 kcal per 100 g.
Which has less sugar?
Nectar de Goyave has less sugar: 9.5 g versus 10.2 g per 100 g.