Comparison

Nectar de Goyave vs Guava Nectar

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 ml

NutrientNectar de GoyaveGuava Nectar
Nutri-Score e e
NOVA group 3 —
Calories 43 kcal 46 kcal
Fat 0 g 0.1 g
Saturated fat 0 g 0 g
Sugars 9.5 g 10.2 g
Salt 0 g 0 g
Fiber 0.8 g 1.3 g
Protein 0.5 g 0.2 g
Additives20
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Guava Nectar has 38% more fiber (1.3 g vs 0.8 g).
  • Nectar de Goyave has 60% more protein (0.5 g vs 0.2 g).

Ingredients

Nectar de Goyave

Eau, purée de goyave 33%, sucre, jus concentrés (sureau, aronia, pomme), acidifiant : acide citrique, antioxydant : acide ascorbique.

Guava Nectar

Not available.

FAQ

Which is healthier: Nectar de Goyave or Guava Nectar?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Nectar de Goyave has fewer calories: 43 kcal versus 46 kcal per 100 g.

Which has less sugar?

Nectar de Goyave has less sugar: 9.5 g versus 10.2 g per 100 g.

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