Goyave vs Instant Gourmand - Goyave - Teneur en fruits 25% minimum
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 ml
| Nutrient | Goyave | Instant Gourmand - Goyave -... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 39 kcal | 40 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 9.1 g | 9.1 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0.9 g | 0.9 g |
| Protein | 0 g | 0.5 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Goyave has no fat, while Instant Gourmand - Goyave - Teneur en fruits 25% minimum has 0.5 g.
- Instant Gourmand - Goyave - Teneur en fruits 25% minimum has 100% more protein (0.5 g vs 0 g).
Ingredients
Goyave
Eau, purée de goyave rose à base de concentré (25%), sucre, jus de citron à base de concentré, jus de cassis à base de concentré, antioxydant : acide ascorbique.
Instant Gourmand - Goyave - Teneur en fruits 25% minimum
Eau, purée de goyave rose à base de concentré (25%), sucre, jus de citron à base de concentré, jus de cassis à base de concentré, antioxydant : acide ascorbique.
FAQ
Which is healthier: Goyave or Instant Gourmand - Goyave - Teneur en fruits 25% minimum?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Goyave has fewer calories: 39 kcal versus 40 kcal per 100 g.
Which has less sugar?
Goyave has less sugar: 9.1 g versus 9.1 g per 100 g.