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Guarana
Guarana by Antártica provides 30 kcal per 100 ml, with 7.3 g of sugars and 0 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweetened beverages category and comes in a 0.33l pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 330ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 30 kcal | 99 kcal | 69 −56% | |
| Total fat | 0 g | 0 g | 0% | 0.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 7.3 g | 24.1 g | 9% | 15.3 −52% |
| Total sugars | 7.3 g | 24.1 g | 14.3 −49% | |
| Added sugars | 17.9 g | 59 g | 118% | 14.2 +26% |
| Protein | 0 g | 0 g | 0% | 0.7 −100% |
| Salt | 0 g | 0.1 g | 0.1 −84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11677 Sweetened beverages products on Foodmetria.
Compared with other sweetened beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, sugar, carbon dioxide, guarana extract (0,013%), natural flavourings, acid: citric acid, preservatives (E211, E202) and colour (E 150d).
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 0.33l
- Serving size
- 330ml
- Sold in
- Netherlands
- Barcode
- 5601151967478
Prices reported by shoppers
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Frequently asked questions
How many calories are in Guarana?
Guarana contains 30 kcal per 100 ml and about 99 kcal per serving (330ml).
How much sugar is in Guarana?
Guarana has 7.3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Guarana healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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