Guanciale di maiale al pepe

by Bennati in Lardons Barcode 8055349405605
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Guanciale di maiale al pepe by Bennati provides 627 kcal per 100 g, with 0.5 g of sugars and 12 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Lardons category.

Nutrient levels per 100 g

Fat
64 g · High
Saturated fat
22 g · High
Sugars
0.5 g · Low
Salt
3.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 627 kcal 302 +108%
Total fat 64 g 25.3 +153%
Saturated fat 22 g 9.5 +131%
Carbohydrates 0.5 g 0.9 −47%
Total sugars 0.5 g 0.6 −22%
Protein 12 g 17.9 −33%
Salt 3.2 g 3.2

Category average across 208 Lardons products on Foodmetria.

Compared with other lardons

Calories higher 3%
Sugars lower 30%
Salt higher 38%
Saturated fat higher 5%
Protein top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
Italy
Barcode
8055349405605

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guanciale di maiale al pepe?

Guanciale di maiale al pepe contains 627 kcal per 100 g.

How much sugar is in Guanciale di maiale al pepe?

Guanciale di maiale al pepe has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guanciale di maiale al pepe healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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