Guacamole
Guacamole by Albert heijn provides 200 kcal per 100 g, with 1.8 g of sugars and 2 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chips category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 200 kcal | 300 kcal | 465 −57% | |
| Total fat | 19 g | 28.5 g | 37% | 27.5 −31% |
| Saturated fat | 2.5 g | 3.8 g | 19% | 5.6 −56% |
| Carbohydrates | 2.8 g | 4.2 g | 2% | 44 −94% |
| Total sugars | 1.8 g | 2.7 g | 5.5 −67% | |
| Added sugars | 0 g | 0 g | 0% | 2.9 −100% |
| Dietary fiber | 4.1 g | 6.2 g | 22% | 4.7 −13% |
| Protein | 2 g | 3 g | 6% | 10.4 −81% |
| Salt | 0.8 g | 1.2 g | 1.9 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 324 Chips products on Foodmetria.
Compared with other chips
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Avocado, knoflook, limoensap uit concentraat, plantaardige olie (raap, zonnebloem [in wisselende verhoudingen]), specerijen, zeezout, kruiden, antioxidant (ascorbinezuur [E300]), verdikkingsmiddel (xanthaangom [E415]), limoensap, zout, water, conserveermiddel (kaliumsorbaat [E202]), azijn, zuurteregelaar (citroenzuur [E330]), citrusvezel. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.80g per 100 gram
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Serving size
- 150 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Netherlands
- Barcode
- 8719587079126
Prices reported by shoppers
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Frequently asked questions
How many calories are in Guacamole?
Guacamole contains 200 kcal per 100 g and about 300 kcal per serving (150 g).
How much sugar is in Guacamole?
Guacamole has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Guacamole healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Guacamole vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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