Guacamole
Guacamole by AH provides 198 kcal per 100 g, with 1.8 g of sugars and 2 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 198 kcal |
| Total fat | 19 g |
| Saturated fat | 2.5 g |
| Carbohydrates | 2.8 g |
| Total sugars | 1.8 g |
| Added sugars | 0 g |
| Dietary fiber | 4.1 g |
| Protein | 2 g |
| Salt | 0.8 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
92% avocado, knoflook, limoensap uit concentraat, plantaardige olie (raap, zonnebloem [in wisselende verhoudingen]), specerijen, zeezout, kruiden, antioxidant (ascorbinezuur [E300]), verdikkingsmiddel (xanthaangom [E415]), limoensap, zout, water, conserveermiddel (kaliumsorbaat [E202]), azijn, zuurteregelaar (citroenzuur [E330]), citrusvezel. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.80g per 100 gram
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- VegetarianVegan
- Sold in
- Netherlands
- Barcode
- 8718907982894
Prices reported by shoppers
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Frequently asked questions
How many calories are in Guacamole?
Guacamole contains 198 kcal per 100 g.
How much sugar is in Guacamole?
Guacamole has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Guacamole healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Guacamole vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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