Guacamole

by Mccain in Guacamoles Barcode 8710438112702
Average nutritional quality
Green-Score
c
Environmental impact estimate

Guacamole by Mccain provides 136 kcal per 100 g, with 9.5 g of sugars and 1.5 g of protein. That is 545% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Guacamoles category.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1 g · Low
Sugars
9.5 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 136 kcal 157 −13%
Total fat 10 g 13.5 −26%
Saturated fat 1 g 2.6 −62%
Carbohydrates 9.5 g 6.4 +49%
Total sugars 9.5 g 1.5 +545%
Dietary fiber 1.5 g 4.6 −67%
Protein 1.5 g 2 −24%
Salt 1 g 1.1 −6%

Category average across 375 Guacamoles products on Foodmetria.

Compared with other guacamoles

Calories lower 26%
Sugars higher 1%
Salt lower 41%
Saturated fat lower 8%
Protein top 76%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8710438112702

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guacamole?

Guacamole contains 136 kcal per 100 g.

How much sugar is in Guacamole?

Guacamole has 9.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Guacamole healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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