Guacamole

by bonnysa 200 g in Groceries Barcode 8436534683242
Average nutritional quality
Green-Score
c
Environmental impact estimate

Guacamole by bonnysa provides 167 kcal per 100 g, with 1.2 g of sugars and 3 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Groceries category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
5.2 g · High
Sugars
1.2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 167 kcal 194 −14%
Total fat 15 g 12.8 +17%
Saturated fat 5.2 g 2.4 +114%
Carbohydrates 1.5 g 16.1 −91%
Total sugars 1.2 g 9.8 −88%
Protein 3 g 2.8 +6%
Salt 0.9 g 5.9 −84%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 42%
Sugars lower 25%
Salt lower 30%
Saturated fat higher 16%
Protein top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Labels & certifications
No glutenNo preservativesNo colorings
Sold in
Spain
Barcode
8436534683242

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guacamole?

Guacamole contains 167 kcal per 100 g.

How much sugar is in Guacamole?

Guacamole has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guacamole healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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