Guacamole

by Native in Groceries Barcode 8436008521049
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Guacamole by Native provides 203 kcal per 100 g, with 1.9 g of sugars and 1.8 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Groceries category.

Nutrient levels per 100 g

Fat
17.1 g · Moderate
Saturated fat
3 g · Moderate
Sugars
1.9 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 203 kcal 194
Total fat 17.1 g 12.8 +33%
Saturated fat 3 g 2.4 +24%
Carbohydrates 10.6 g 16.1 −34%
Total sugars 1.9 g 9.8 −81%
Protein 1.8 g 2.8 −36%
Salt 1.5 g 5.9 −74%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 35%
Sugars lower 31%
Salt lower 49%
Saturated fat higher 27%
Protein top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
VegetarianVegan
Sold in
Belgium
Barcode
8436008521049

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guacamole?

Guacamole contains 203 kcal per 100 g.

How much sugar is in Guacamole?

Guacamole has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guacamole healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Guacamole vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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