Guacamole

by Eden gourmet in Groceries Barcode 3760059040088
Very good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Guacamole by Eden gourmet provides 160 kcal per 100 g, with 1.7 g of sugars and 1.7 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
1.7 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 160 kcal 194 −18%
Total fat 16 g 12.8 +25%
Saturated fat 1.8 g 2.4 −26%
Carbohydrates 1.8 g 16.1 −89%
Total sugars 1.7 g 9.8 −83%
Added sugars 0 g 4.8 −100%
Dietary fiber 0 g 2.4 −100%
Protein 1.7 g 2.8 −40%
Salt 0.8 g 5.9 −86%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 44%
Sugars lower 30%
Salt lower 25%
Saturated fat higher 32%
Protein top 38%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Avocat (86%), tomate. Oignon, sel, coriandre, acidifiant : acide citrique, antioxydant : acide ascorbique. épaississant : gomme xanthane, ail, conservateur: sorbate de potassium

Palm oil freeVeganVegetarian

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Kosher
Sold in
France
Barcode
3760059040088

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guacamole?

Guacamole contains 160 kcal per 100 g.

How much sugar is in Guacamole?

Guacamole has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guacamole healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Guacamole vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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