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Guacamole
Guacamole by Le Traiteur Gourmet provides 162 kcal per 100 g, with 2.9 g of sugars and 1.5 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 180 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 162 kcal | 194 −17% |
| Total fat | 14 g | 12.8 +9% |
| Saturated fat | 2.7 g | 2.4 +11% |
| Carbohydrates | 5.8 g | 16.1 −64% |
| Total sugars | 2.9 g | 9.8 −71% |
| Added sugars | 0 g | 4.8 −100% |
| Dietary fiber | 0 g | 2.4 −100% |
| Protein | 1.5 g | 2.8 −47% |
| Salt | 0.9 g | 5.9 −85% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Préparation à base d'avocat sucres sel, oignons, potvrons rouçes, antioxydant stabilisant : E401, épaisssxant t E415, acidifiant : (-330. de piment, a,it, coriandreh eau, POMons rouges. épaississant : E415. acRdfiant : ?330, conservateur Traces éventuelles de : crustacés, mollusques, moutarde, sésame, céleri, oeuf, soja, gluten, lait ct poisson informations en gras sont destinées intolérantes ou
- May contain traces
- CeleryEggsGlutenMolluscsMustardSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g
- Sold in
- France
- Barcode
- 3353820012164
Prices reported by shoppers
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Frequently asked questions
How many calories are in Guacamole?
Guacamole contains 162 kcal per 100 g.
How much sugar is in Guacamole?
Guacamole has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Guacamole healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Guacamole contain?
No allergens are listed in the label data. It may also contain traces of celery, eggs, gluten, molluscs, mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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